@ThePrimal.Podcast

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Every week, you'll get meal plans, fat loss challenges, and your favorite Carnivore doctors; see you there!

@trishb173

I work at a Burger joint called 8oz Burger Bar, and I'm currently trying to convince the owner of the restaurant to switch from using seed oils and margarine to beef tallow and butter ❤.  Wish me luck! 🤞

@DrTonyHampton

Some of my patients have struggled transitioning to carnivore simply because they are not aware of the potential pitfalls that they may face during this dietary transition. 
Thanks, Rina for having guests who help us problem solve so we can overcome any struggles we may face.

@johncouriermeh

When eating out, ensuring you have you're steak cooked correctly is easier than most people assume. When ordering just tell the waiter that you have an allergy, if he does not ask and explain that no vegetable oils can be used in the process of cooking, no garlic,etc, just a plain seared rare steak or two. The restaurant will not want an allergic reaction taking place, due to their cooking practices and the steak will come out juicy with no oils, as if you had cooked it yourself.

@jbug884

My Nan died at 95! She always ate a tonne of salt on her meat, when we tried to stop her, she’d say it was nonsense, it’s good for you 😂

@Anna.m.85

I was having problems with inflammation even after going carnivore. After listening to these interviews I cut bacon, dairy, and cut down on chicken. I do lots of ground beef and steak. My inflammation is down again. The scale is moving down again. Thank you.

@aquarianess

This interview is enlightening. It's amazing to hear that my negative experiences with eating pork, chicken and ground beef while on the carnivore diet were not just my imagination, but that other people are experiencing the same thing. Thank you for sharing!

@Linda.Christine

I would really like to hear one of your interviews talk about parasites and the role that they play in making us sick… We all have them yet no one ever talks about cleansers to remove them.

@grachy8

So much great information! As I was listening, I had to stop the video multiple times to take notes. Thanks for all you do.

@thehoteldeveloper

Seeing her healthy weight gain is amazing. You mostly see weight loss and not gain. Your body knows what it's doing. Just be patient and it will eventually sort itself out on carnivore. Even if it takes years.

And I can't get over how amazing all the carnivore women look. Simply beautiful and healthy 🎉

@farmerdude3578

Disagree with your comment on a chickens way of eating and digestion. These are amazing creatures. They know exactly what they need in there diet to produce a egg. Every thing in there intelligence is based on nutrition for that egg. As a free range chicken farmer I see. They will walk past a worm and eat clover and the next bird will gladly take that worm. They love meat and veggies and there digestive system destroys it all the same.

@jw8927

I love how you interview your guest you’re very thorough. You don’t bash any particular thing. You just present the information there and it’s very refreshing so thank you for that . I switched to carnivore about two months ago from being keto for about five or six years and  I used to really love chicken and pork and now I’m just not liking it as much. I am just craving beef mainly now . I just prefer the flavor of beef it is so much better than chicken or pork

@grantw7946

Avocado and Olive are both cold pressed, unprocessed, monosaturated fruit oils. They are not polyunsaturated seed oils.

@desmomotodesmomoto2033

Biggest mistakes on carnivore, not eating enough fat, and not to stay hydrated. 
I use bon/beef broth for hydration and minerals.

@fastusbombastus3040

chicken and eggs...
after eggs from industrial farm skin rash on my legs, after eggs from home grown hens I am absolutely fine...
after chicken from industrial farm skin rash on my hands, after chicken from eco farm I am absolutely fine...
btw, on carnivore diet for more than one year, Dupuytren's contracture is reversing, arthritis gone, better eyesight, gums healed... wow!!!

@maggiemalone5957

I've had hypothyroidism for 20 years and I fast regularly, including nightly for 18 hours, and doing 3-day fast the beginning of every month, plus  7-day, and 9 -day fast on occasion. It' makes me feel absolutely wonderful!!!

@martinklawinski2933

Some people who gett seasick on a boat do better on low histamine diet. Perhaps It would be interesting to know if people that get seasick have a general problem with histamine.

Oliveoil and avocadooil are not seedoils. This oils are extracted from the fruits pulp, not from the seeds.

@lf7065

Rebekah is great! Thanks for this wonderful interview. 🙂

@gorgolaka

Two people I love and admire. Thank you for the video and the the whole information in it.

@rdklauser

I have massive muscle spasms then someone told me to up my sodium with tablets. I now take six tablets of sodium Plus Salt my food. Muscle spasms under control for the first time in many many years. All this time it was because my body was lacking in sodium!