Whenever someone likes or replies I’ll do the workout again.
“Your rest is planks” 😭 LMAO killed me. Hysterically and Physically.
I don’t think you realize HOW MUCH I appreciate the way you help coach us on the way to have our backs on the floor, our posture etc. I struggle so much with my posture when doing workouts & I don't see any other content creators that I've watched help me keep my form correct like you. They will comment about posture but you actually give us a visual. Thank you !!
can't believe i did this without pausing!!! a few months ago i would pause your videos every few seconds 😭 this is the first one i managed to do in one go 🎉
This is exactly the type of workout I love! No breaks, get it done asap, and I really feel the burn!
To anyone who's reading this: You are strong. You are beautiful. You are powerful. Remind yourself that working out is not a punishment for what you ate, but a celebration of what your body can do! I hope you have a fantastic day :))
Im a 14 year old girl working on her core and more sculpted abs, and this was amazing. I have been doing your other ten minute no equipment ab workouts and they've been amazing. I try to do one of these daily! Now I have a new one to add to rotate around with. thank you :)
Me trying to figure out how to listen to music and play the video at the same time
I've been trying to do 500 abs a day and have done some of the past workouts. They are all 15+ min. This 10 min was enough to make me SWEAT just as much as those 500 abs has. Thanks!!!
It works!! I did it for a week and there were visible results in my waist and lower abs!! This is the first ever YouTube workout that actually works for me, finally!!!
not me thinking that a workout at 11:55 pm in the middle of the night when my parents are asleep will give me a glow up
I loved it, it was so much fun. I love to be challenged and I've only done it for two days and theres already an improvement in my strength level. Thank you for putting so much thought and effort into your videos, I think we all appreciate it so much.🙂♥️💟
I am a 65 yr old who is trying to stay fit without injuries. Thank you for providing an alternative to straight leg extension while doing ab exercises. A no no for anyone with disc problems. Would love to see a whole session for those with back issues. 😊
Perfect workout video. Calm voice without a bunch of excessive talking or unnecessary comments. Your tips were spot on. Loved that there were no breaks or wasted time.
Your core workouts are the only ones that I feel for days afterwards. I know for a fact that when I do your routines I’m gonna feel it. Love it!
I’ve been doing this exercise for MONTHS and was finally able to complete it for the full 2x and without breaks. If this is really hard for you, just be consistent and go slow. You’ll be so proud of yourself ❤
The last part where the song goes "Can you see me shaking?..." Literally was shaking so hard.
I'm a fat 13yo boy and I am really trying,I do the workout without pausing it,even though I still struggle with the crunch kicks I manage to do all of the workout.I hope I will lose fat and be thin again❤..
Day 20 complete!! My abs are on fire and I’m super sweaty but think I was able to stay pretty consistent other than few quick 1-2 second stops. I was so proud of myself for being able to hold those planks I usually hate them and always have to drop but I am slowly but surely adding time to how long I can hold it 💪🏾
@MadFit