What Cycling Really Does To Your Body (what they won't tell you)

Inside the BCC library, I drop brand-new presentations all the time—covering everything from fat loss to recovery, performance, and longevity.
If you’re serious about cycling smart as you age, you’ll want to dig in.
👉 Open the BCC Library here ➡️ bulletproofcycling.com/training-library

00:00 What Cycling Does To Your Body
01:35 The Slow-Motion Carcrash
04:29 And then the Depression Comes
07:29 Feeling Fatigued, Nausea, Cravings?
09:39 The Next Step To Tak