The Power of Cutting Off & Letting Go: Buddhist Teachings from Zen Buddhism for Deep Mental Peace

🌙 Dear friend, your restless mind deserves peace tonight. In these gentle 3 hours, discover the ancient art of letting go that has brought freedom to countless hearts. No complicated practices - just simple wisdom to quiet overthinking and return to your natural calm. Breathe deeply. Begin now. You are already enough. 🕊️✨

00:00:00 Opening
00:05:42 Three Spiritual Powers
00:19:57 The Power of Cutting Off and Letting Go
00:52:59 You Are Like a Tree - Individual and Environment
01:28:51 Creating Nourishing Environments
02:00:49 Permission to Simply Be
02:26:35 Gentle Self-Compassion & Simple Joys
02:49:07 Closing

At Moon Mind Temple, we transform ancient Buddha teachings into gentle wisdom transmission through Zen stories that guide you to profound inner peace. Like moonlight on still water, Zen Buddhism illuminates the path to deep rest, where timeless Buddhist teachings meet modern approaches to mindfulness and spiritual growth.

Our Zen story collection creates a bridge between ancient wisdom and daily tranquility, offering a peaceful escape from stress, anxiety, and mental overwhelm while gently introducing you to Buddhist wisdom.

Each Buddhist meditation podcast creates a sanctuary where your restless mind can finally surrender, turning ordinary moments into opportunities for healing, stress relief, and awakening to Buddhist teachings with greater clarity and lasting peace.

Explore the Best Zen Practice Books to deepen your journey: beacons.ai/moonmindtemple

Subscribe for insightful content:    / @moon-mindtemple  

Suggested playlists for you:

   • Zen Buddhism for Life Development  
   • Buddhist Teachings for Life's Later Chapt…
   • Zen Stories for Sleep | Zen Buddhism  

#moonmindtemple #zenbuddhism #buddhistteachings