Jack Canfield (Chicken Soup for the Soul) supports EFT Tapping

EFT (Emotional Freedom Techniques) or Tapping is a brief stress reduction intervention and uses a two finger tapping process on acupuncture points with a cognitive statement.

EFT has been researched in clinical trials and has over 250 publications indicating its effectiveness for a range of concerns.

To learn more about EFT/Tapping visit petastapleton.com/​​ and evidencebasedeft.com/