Become the LOVE of YOUR OWN Life

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The love we receive and experience and is often outsourced to external relationships especially when it comes to love languages. In this video, I explain why it's important to become the love of your own life and discuss practical steps you can take to start exploring self-love and self-care on a deeper level.

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Timestamps:
intro 00:00
why it's important to be the love of your own life 00:47
the role of therapy 02:16
the perspective of love languages 04:13
gifts 05:06
quality time 05:21
acts of service 05:35
words of affirmation 05:55
physical touch 07:51
fulfilling multiple love languages at once 08:30
self-love calendar 09:27
outro 10:02

#selflove #selfcare #lovelanguage #lifeadvice #healthyrelationships