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利用したサーバー: watawata37
5999いいね 224228回再生

15 min STRONG CORE WORKOUT | Intense Ab Burn | Modifications Provided

Join me for a 15 min STRONG CORE WORKOUT for an intense ab burn. It's going to be a challenging one, but I'll provide modifications throughout. Intervals will be 45 seconds on and 15 seconds rest. You can do this workout at home with no equipment needed. So get ready to sculpt! 💞 xox Mik





WEBSITE: www.fitbymik.com/
INSTAGRAM: www.instagram.com/fitbymik/?hl=en
FACEBOOK: www.facebook.com/fitbymik/


#homefitness #coreworkout #abs

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